The Guy Who Knows Everything There Is To Know About Speed Training? Ok I guess you can prepare yourself for this blog, because this is going to be one of my run rants. It is a real life type blog that can help everyone out though. About 2 weeks ago, I was doing my usual […]
Tag Archives | track and field
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY*
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY* This will be a pretty short blog/vlog in that Cris only shows one technique to work on the turnover in the leg cycle of running that helps people run faster. I actually started doing this leg cycling exercise when I first got […]
NFL Cornerback: Why top football players run track
NFL Cornerback: Why top football players run track As a high school football player, what is one thing other than use http://15minutespeedtrainer.com to get faster? RUN TRACK!! Get on the track team at once!! Running track will help a football player in more ways than one. Understand that most football players have aweful running form to […]