Athletes Who Take Massive Action I get contacted by athletes from all over the world, mostly young, asking how they can make it to the next level in their sport. I always say this, it is pretty simple in concept, yet extremely difficult in execution and application. An athlete must believe in the system and […]
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How the Malcolm Gladwell 10,000 Hours rule applies to Sports
How the Malcolm Gladwell 10,000 Hours rule applies to Sports We all know that in order to truely become considered elite in something, to develop a skill, you need to put forth extreme effort and time towards perfect practice. To summarize what Mr. Malcolm Gladwell’s 10,000 hours rule means for an athlete is that you […]