NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block Have you ever had someone run full speed and dive directly at your legs with the intent to flip you to where your head hits the ground and your feet are in the air? lol Well yeah that is why a vlog […]
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NFL Cornerback Tips: Buffalo Bills Cris Hill Cornerback Drills *the how and why*
NFL Cornerback Tips: Buffalo Bills Cris Hill Cornerback Drills *the how and why* Growing up I have always liked a teacher and coach to always be able to share the knowledge and information and tell me the how and why. When the teacher did this, it helped me believe in the philosophy and buy into […]
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week Ok so since this webpage is actually called Muscle Speed, I happened to run across a guy who used the 15 Minute Speed Trainer at my training facility in Richmond Virginia. His name is Adrian and he played Dline and […]
NFL Cornerback Tip: Quick Tip Learned From Chad Ocho Cinco
NFL Cornerback Tip: Quick Tip Learned From Chad Ocho Cinco A few years ago, I had a buddy named Tj Wright. We went to Ohio University together and played opposite corners on our MAC Championship team. He played the left corner, him being able to choose where he wanted to play since he was a […]
NFL Cornerback Tip On What To Do If You Feel Like Your Coach Doesn’t Like You
NFL Cornerback Tip On What To Do If You Feel Like Your Coach Doesn’t Like You How many times have I heared athletes say that the reason why they didn’t make it to the next level because some coach just didn’t like them. Well what if there was a way to try to get every coach […]