“How to keep knees, joints and ligaments healthy”Former Kentucky basketball star Nerlens Noel says his knee rehab is ahead of schedule according to sports news reports. Although Noel is recovering from a season ending injury to his anterior cruciate ligament (ACL) amazingly he still is a potential #1 pick in the 2013 NBA draft. Noel […]
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Nutrition Solutions for Knee and Joint Issues
May 3rd, 2013 Nutrition Solutions for Knee and Joint Issues Recently one of the athletes that I train was complaining of knee issues. He said that he felt discomfort in his knee and it was effecting his confidence. He said it gave him a lot of discomfort when he ran and did agilities. I asked […]