NFL Cornerback Tips: Buffalo Bills Corner vs. New Orleans Saints Corner #2 (Sound Low) This is Cris Hill’s and my 2nd football cornerback press technique video. I am actually just the wide receiver demo guy in this. If you notice, I was really seriously paying attention to his technique. He is one of those type […]
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NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week Ok so since this webpage is actually called Muscle Speed, I happened to run across a guy who used the 15 Minute Speed Trainer at my training facility in Richmond Virginia. His name is Adrian and he played Dline and […]
Learn How To Get Recruited Tips From NFL Cornerback (Reading/Mindset)
Learn How To Get Recruited Tips From NFL Cornerback (Reading/Mindset) I shot a video the other day giving some incredible information away on youtube that really has helped me understand some key concepts in being wanted by scouts and recruiters or just people in general. It is very simple when you think about it. You […]
What Serious Athletes Should Know About Supplementation
What Serious Athletes Should Know About Supplementation As a former NCAA Football All-American and now an Athletic Trainer I’ve found that nutrition is the foundation for athletes to build upon. Although I was gifted was above average athleticism and a passion for sports I really had no clue about the significant role nutrition had […]