NFL Cornerback Tips: Cornerback Lesson That Will Be The Ultimate Reason You Make The Team I made this quick video blog to teach 2 things. The first thing that I wanted to teach is an actual football drill that I learned in the NFL called the star drill. When I played with the Houston Texans […]
Tag Archives | muscle speed
Exactly Why You Need To Run Faster!! What Being Athletic Really Means
Exactly Why You Need To Run Faster!! What Being Athletic Really Means It is really interesting when I hear someone say somebody is very athletic. In my years of collegiate football and profession football years in the NFL, I know exactly what they mean when they say someone is very athletic. It really means that […]
How To Run a Faster 40 Yard Dash; Increase Running Speed With Awesome Training Exercise
How To Run a Faster 40 Yard Dash; Increase Running Speed With Awesome Training Exercise I had the opportunity to be friends with the fastest man that was ever in the NFL, and I am also cool with an Olympic sprinter who actually held the Men’s 100m world record before being stripped of medals for […]
NFL Cornerback: How To Play Cornerback; Press Technique #2
NFL Cornerback: How To Play Cornerback; Press Technique #2 This is my cornerback/defensive back tip #2 where I show another press technique that will really help you improve your game. I learned most of my techniques from trial and error. My football coaches usually gave me my base techniques to start off, but then I […]
NFL Cornerback: How To Play Cornerback; Press Technique #1
NFL Cornerback: How To Play Cornerback; Press Technique #1 I wrote this blog to show athletes, specifically cornerbacks/defensive backs different press techniques in man to man coverage. I think this is the question that I get asked the most. Cornerbacks ask me how to play press man, and I guess I did not realize how […]