Tag Archives | how to run faster

Performance and Nutrients for Elite Athletes

“Performance and Nutrients for Elite Athletes” When you think of high performing athletes like lacrosse, soccer, football and basketball players you know that fast reactions, speed, agility, quick movements and fast reaction times are critical to winning. Athletes must stay motivated to push through fatigue, discomfort and to keep playing at a high level to […]

NFL Cornerback Tip: Quick Tip Learned From Chad Ocho Cinco

NFL Cornerback Tip: Quick Tip Learned From Chad Ocho Cinco A few years ago, I had a buddy named Tj Wright.  We went to Ohio University together and played opposite corners on our MAC Championship team.  He played the left corner, him being able to choose where he wanted to play since he was a […]

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