The Guy Who Knows Everything There Is To Know About Speed Training? Ok I guess you can prepare yourself for this blog, because this is going to be one of my run rants. It is a real life type blog that can help everyone out though. About 2 weeks ago, I was doing my usual […]
Tag Archives | how to run faster
NFL Cornerback: How To Play Cornerback; Press Technique #1
NFL Cornerback: How To Play Cornerback; Press Technique #1 I wrote this blog to show athletes, specifically cornerbacks/defensive backs different press techniques in man to man coverage. I think this is the question that I get asked the most. Cornerbacks ask me how to play press man, and I guess I did not realize how […]
NFL Cornerback Tips: Low Man Wins in Football
NFL Cornerback Tips: Low Man Wins in Football How important is leverage in football? How important is having leverage in life actually? Lol it is extremely important and I could go on and on how important having leverage is in life, but I guess I can just focus on how this is important in football. […]
How To Run A Faster 40 Yard Dash; Run Faster!!
How To Run A Faster 40 Yard Dash Dr. Van Such just contacted me and told me that he wanted to focus on creating a specific website that is still in construction, called http://howtorunafaster40.com that really is geared to helping athletes run faster 40 yard dash times in the matter of days. There are […]
Athletes Who Take Massive Action
Athletes Who Take Massive Action I get contacted by athletes from all over the world, mostly young, asking how they can make it to the next level in their sport. I always say this, it is pretty simple in concept, yet extremely difficult in execution and application. An athlete must believe in the system and […]