NFL Cornerback Tips: Buffalo Bills Cris Hill Cornerback Drills *the how and why* Growing up I have always liked a teacher and coach to always be able to share the knowledge and information and tell me the how and why. When the teacher did this, it helped me believe in the philosophy and buy into […]
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Virginia Tech/Buffalo Bills Cornerback Cris Hill: Cover Any Wide Receiver *Split Recognition*
Virginia Tech/Buffalo Bills Cornerback Cris Hill: Cover Any Wide Receiver *Split Recognition* How important is understanding alignment in football? Extremely important. In this video, Cris Hill speaks about how to use split recognition in order to anticipate certain route combinations. Most people think that some of the great cornerbacks are just totally gifted physically and […]
NFL Cornerback Tips: Buffalo Bills Corner vs. New Orleans Saints Corner #2 (Sound Low)
NFL Cornerback Tips: Buffalo Bills Corner vs. New Orleans Saints Corner #2 (Sound Low) This is Cris Hill’s and my 2nd football cornerback press technique video. I am actually just the wide receiver demo guy in this. If you notice, I was really seriously paying attention to his technique. He is one of those type […]
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week Ok so since this webpage is actually called Muscle Speed, I happened to run across a guy who used the 15 Minute Speed Trainer at my training facility in Richmond Virginia. His name is Adrian and he played Dline and […]
NFL Cornerback Tip On What To Do If You Feel Like Your Coach Doesn’t Like You
NFL Cornerback Tip On What To Do If You Feel Like Your Coach Doesn’t Like You How many times have I heared athletes say that the reason why they didn’t make it to the next level because some coach just didn’t like them. Well what if there was a way to try to get every coach […]