NFL Cornerback Tip: The 2 Most Important Exercises You Need In Football!! *Extremely Important* From my experience I can tell you what works and what doesn’t work…..I have the 2 most important exercises for an athlete to consistently do in order to be able to compete at the highest level. I actually perform it for […]
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Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts
Virginia Tech Hokie’s Cornerback Discovers Secret Speed Program and Runs 4.37 In Front of Scouts This is a testimonial from Professional Football Cornerback Cris Hill, where he talks about how he ran a faster 40 yard dash after using The Run Faster Program “15 Minute Speed Trainer” from http://15minutespeedtrainer.com He has always been a fast […]
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY*
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY* This will be a pretty short blog/vlog in that Cris only shows one technique to work on the turnover in the leg cycle of running that helps people run faster. I actually started doing this leg cycling exercise when I first got […]
NFL Cornerback Tip: Lesson Learned From Washington Redskins Hall of Famer Cornerback Darrell Green
NFL Cornerback Tip: Lesson Learned From Washington Redskins Hall of Famer Cornerback This information is one of those “Aha!” moments because I actually was doing this while in high school. When I heard my mentor Washington Redskins Hall of Fame football player Darrell Green telling me the logistics of why this works I knew that […]
NFL Cornerback Tips: Man to Man Coverage Tip Learned from SuperBowl Star Tracy Porter
NFL Cornerback Tips: Man to Man Coverage Tip Learned from SuperBowl Star Tracy Porter I learned this drill while with the Houston Texans. Our coach was David Gibbs who is the son of the Legendary coach Coach Gibbs who actually coached our Offensive lineman at the time back in 09′ and 10′. We had an […]