University Of Virginia Football Record Holder Run Faster; How To Run 40 Yard Dash I had the opportunity to work out the other day with one of the best football players ever to come from the University of Virginia Billy McMullen. Billy played wide receiver and actually broke Herman Moore’s football record of most receptions […]
Tag Archives | football tips
NFL Cornerback: How Do I Believe That I Can Make It To The Pros
NFL Cornerback: How Do I Believe That I Can Make It To The Pros I got this email from a guy named Maurice last night. His message was basically just sharing his story, from a personal level of where he came from, and his dreams of playing professional football. Emails like my man Maurice really […]
NFL Cornerback Tip: The 2 Most Important Exercises You Need In Football!! *Extremely Important*
NFL Cornerback Tip: The 2 Most Important Exercises You Need In Football!! *Extremely Important* From my experience I can tell you what works and what doesn’t work…..I have the 2 most important exercises for an athlete to consistently do in order to be able to compete at the highest level. I actually perform it for […]
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY*
Speed Training Tip From Virginia Tech Hokie/Buffalo Bills Football Player *Run Faster TODAY* This will be a pretty short blog/vlog in that Cris only shows one technique to work on the turnover in the leg cycle of running that helps people run faster. I actually started doing this leg cycling exercise when I first got […]
NFL Cornerback Tip: Quickness and Footwork for Defensive backs
NFL Cornerback Tip: Quickness and Footwork for Defensive backs As a defensive back/Cornerback your Quickness, Speed and footwork skills are extremely important. There are a few things that will help you improve all three! Let’s talk about quickness and speed first. I believe that some Olympic style weight lifting exercises can really help your explosiveness, […]