NFL Football Player High School Football Motivation The other day I went in to get an interview with one of the best speed and strength trainers in the state of Virginia for using The Run Faster Program “15 Minute Speed Trainer on his NFL Combine/Pro Day guys. He had awesome results with his guys, and […]
Tag Archives | cornerback
NFL Cornerback: How Do I Believe That I Can Make It To The Pros
NFL Cornerback: How Do I Believe That I Can Make It To The Pros I got this email from a guy named Maurice last night. His message was basically just sharing his story, from a personal level of where he came from, and his dreams of playing professional football. Emails like my man Maurice really […]
NFL Cornerback Tip: Quickness and Footwork for Defensive backs
NFL Cornerback Tip: Quickness and Footwork for Defensive backs As a defensive back/Cornerback your Quickness, Speed and footwork skills are extremely important. There are a few things that will help you improve all three! Let’s talk about quickness and speed first. I believe that some Olympic style weight lifting exercises can really help your explosiveness, […]
NFL Cornerback Tip: Lesson Learned From Washington Redskins Hall of Famer Cornerback Darrell Green
NFL Cornerback Tip: Lesson Learned From Washington Redskins Hall of Famer Cornerback This information is one of those “Aha!” moments because I actually was doing this while in high school. When I heard my mentor Washington Redskins Hall of Fame football player Darrell Green telling me the logistics of why this works I knew that […]
NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block
NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block Have you ever had someone run full speed and dive directly at your legs with the intent to flip you to where your head hits the ground and your feet are in the air? lol Well yeah that is why a vlog […]