Exactly Why You Need To Run Faster!! What Being Athletic Really Means It is really interesting when I hear someone say somebody is very athletic. In my years of collegiate football and profession football years in the NFL, I know exactly what they mean when they say someone is very athletic. It really means that […]
Tag Archives | college football
NFL Cornerback Tips: How do I make the football team this year?
NFL Cornerback Tips: How do I make the football team this year? I just received an email from a college kid who attends the University of Alabama. He would like to play on the Alabama football team and this will be done by walking on the team which is a process. He asked me what […]
NFL Cornerback Tips: Low Man Wins in Football
NFL Cornerback Tips: Low Man Wins in Football How important is leverage in football? How important is having leverage in life actually? Lol it is extremely important and I could go on and on how important having leverage is in life, but I guess I can just focus on how this is important in football. […]
NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block
NFL Cornerback Tips: Buffalo Bills Cornerback On How To Defeat The Chop Block Have you ever had someone run full speed and dive directly at your legs with the intent to flip you to where your head hits the ground and your feet are in the air? lol Well yeah that is why a vlog […]
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week
NFL Football Player Tips: NCAA College Football Player Runs Faster 40 Yard Dash In Week Ok so since this webpage is actually called Muscle Speed, I happened to run across a guy who used the 15 Minute Speed Trainer at my training facility in Richmond Virginia. His name is Adrian and he played Dline and […]