How To Run A Faster 40 Yard Dash Dr. Van Such just contacted me and told me that he wanted to focus on creating a specific website that is still in construction, called http://howtorunafaster40.com that really is geared to helping athletes run faster 40 yard dash times in the matter of days. There are […]
Archive | 40 yard dash
Can The Run Faster Program “15 Minute Speed Trainer” Help You In CrossFit? 400 Yard Shuttle Training For CrossFit
Can The Run Faster Program “15 Minute Speed Trainer” Help You In CrossFit? This question was asked by former Ohio State football player John Hollins who is now a CrossFit competitor in Columbus Ohio. We are friends and I was telling him of the great success of this program from Aqspeed/AthleticQuickness called The Run Faster […]
Develop This Skill for football with the slight edge principle
Develop This Skill for football with the slight edge principle This skill that I wanted to write this blog about is being able to catch the football. What we call it is,”having hands”. Being able to focus and catch the football may seem very simple for some people, but you would be surprised how many […]
Athletes Who Take Massive Action
Athletes Who Take Massive Action I get contacted by athletes from all over the world, mostly young, asking how they can make it to the next level in their sport. I always say this, it is pretty simple in concept, yet extremely difficult in execution and application. An athlete must believe in the system and […]
NFL Football Player High School Football Motivation
NFL Football Player High School Football Motivation The other day I went in to get an interview with one of the best speed and strength trainers in the state of Virginia for using The Run Faster Program “15 Minute Speed Trainer on his NFL Combine/Pro Day guys. He had awesome results with his guys, and […]