Can Fast Get Faster?? I was at a local middle school track meet in Richmond Virginia and I was very surprised at what I saw take place. I was with my brother in law standing at about the 50 meter mark as the runners were about to get in their blocks. My brother in law […]
Author Archive | mark
High School Football Run Faster Epiphany
High School Football Run Faster Epiphany I was pretty athletic growing up. I actually was the faster bigger kid in my little leagues and I basically destroyed all the other youth teams. The one thing that changed all of this was that I stopped growing and everybody else caught up with me. I ended up […]
Exactly Why You Need To Run Faster!! What Being Athletic Really Means
Exactly Why You Need To Run Faster!! What Being Athletic Really Means It is really interesting when I hear someone say somebody is very athletic. In my years of collegiate football and profession football years in the NFL, I know exactly what they mean when they say someone is very athletic. It really means that […]
NFL Cornerback Tips: How do I make the football team this year?
NFL Cornerback Tips: How do I make the football team this year? I just received an email from a college kid who attends the University of Alabama. He would like to play on the Alabama football team and this will be done by walking on the team which is a process. He asked me what […]
How To Run a Faster 40 Yard Dash; Increase Running Speed With Awesome Training Exercise
How To Run a Faster 40 Yard Dash; Increase Running Speed With Awesome Training Exercise I had the opportunity to be friends with the fastest man that was ever in the NFL, and I am also cool with an Olympic sprinter who actually held the Men’s 100m world record before being stripped of medals for […]